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- Blackheads– Open comedones are blackheads; they are black because of being open to the air which causes oxidation, which turns it black.
- Whiteheads–Closed comedones protruding from the skin; a small white, pus-filled, elevation of the skin (as on the face) because of retention of sebum and dead skin cells in a skin pore blocked by a thin layer of epithelium.
- Papules–Small solid rounded bumps rising from the skin that are each usually less than 1 centimeter in diameter (less than 3/8 inch across). The term “papule” is Latin meaning, a pimple.
- Pustules–Inflamed skin pores clogged with pus, sebum (oil), and cell debris.
- Nodules–Hard pimples are deep underneath the skin and can be painful.
- Cysts–The most significant form of acne that looks like red or white bumps, the clog is down further below the skin surface than nodules, painful to the touch.
It is possible to get more than one type of acne at once. Knowing which kind you have is essential to help you determine the right treatment and to turn your beauty and skincare routine into an acne-free friendly one.
How to Avoid Breakouts
- Wash your face twice daily, once in the morning before your makeup routine, and once before bed to remove all the makeup, oil, sweat, and dirt build-up from the day.
- It is good to get in the habit of sanitizing your makeup brushes and sponges before using them and clean them often to prevent nasty bacteria from forming that can also transfer to your skin.
- Try to avoid touching your face with your hands. I know this can be hard to do, but if you have a habit of touching your face, you will see a difference if you can control yourself.
- Your hands are dirty and they will cause breakouts when you continue to touch your face all the time.
- If you have a breakout, it’s suggested you use a topical anti-acne cream to control breakouts. You can find these over-the-counter products at your local drugstore or Walmart.
What kinds of Acne Treatments are available?
There are two ways to control your acne breakouts.
- As mentioned above, topical therapy is usually one’s first resort for trying to control acne breakouts. You can find these products at many of the beauty stores such as Ulta or Sephora. You can also go the cheaper route and grab something from your local drugstore or Walmart and Target.
- Systematic therapy, which is taken by mouth, is a bit more expensive. Still, some insurance will cover the cost depending on which company you are with. Unfortunately, not all medical insurance covers the cost of these types of medicines, and they can run up hundreds of dollars. If you believe that systematic therapy is right for you, don’t hesitate to speak with your primary care doctor or dermatologist for more information.
What is causing your acne?
The cause of your acne breakouts could be one of a few things.
- Hormones- you may tend to notice that around that time of the month, you start to break out. That is because the overflow of hormones is running rapidly and causing your skin to produce more sweat and oil.
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Cosmetics- The type of cosmetics you are using may not be the right fit for your skin type. Foundation is known to clog pores. This is why you mustn’t SLEEP WITH MAKEUP ON! I can not emphasize that enough. If you have a habit of doing this, you will see a difference if you make sure you clean your face every night, not just some.
- Genetics- This is something that we can’t do much about. You can thank mom and dad for this. One thing you can do is make sure you are using the right products for your skin type. If you believe that genetics may cause your acne, you may need to speak with a physician about systemic therapy.
- Last but not least, on our list is, of course, your lifestyle. The things you eat and drink can play a role in your breakouts. If you notice you are breaking out every time you eat pizza, then tomatoes may be the culprit. It is also vital to get plenty of water if you want to keep a beautiful completion.
There is no miracle overnight cure, nor is there a permanent solution to acne. But, you can slow down the production of oil and that will help reduce your acne breakouts.
Here are some tips for stubborn acne.
Lifestyle Change
Making lifestyle changes is easier said than done. Lifestyle changes that are an absolute must are you need never to touch, pick, or pop your pimples to avoid irritation and inflammation. Don’t forget to drink plenty of water every day. 8 glasses a day is the recommended amount needed to keep your body working correctly. Make sure that you get at least eight hours of sleep each night, and if you aren’t already trying to eat healthier foods, it might be a good time to start.
Shine Reduction
While you can’t stop your oil glands from producing oil, you can get rid of the shine on the surface by using a gentle astringent or toner. You can also use products containing alpha-hydroxy acids (AHA) or glycolic acid to exfoliate the top layer of the skin.
I hope you have found this article useful, and please share it with your friends and family if you know someone struggling to keep a clear face or body.
Daily Face Washing
As mentioned earlier, always remember to wash the dirt or makeup off your face every day by using mild cleansers. If you are prescribed topical medications by your dermatologist, make sure to use them as directed by your doctor. Never sleep with your makeup on.
I hope that you find this article useful. I should give a small disclaimer letting you know that I am in no way a medical professional, nor am I a skincare professional. My information comes from trusted medical websites.
Disclaimer: Thank you for visiting Simplyeverythingbeauty.com. You may have noticed I have affiliate links located within my blog posts if you click on these links and make a purchase I will be lucky enough to earn a small commission which helps make it possible to keep this site up and running. Also, I may share information that seems medically related at times but let me make it clear, I am in no way a medical professional. I share the information I find on medically professional websites. I am in no way responsible for any reactions due to trying suggested products or remedies, try at your own risk.
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